My energetic and individual approach encourages success, whilst my excellent and empathetic client care ensures that you are always the first priority. Personal Training works as I provide you with the knowledge to achieve your goals.
How I Work
I offer a free initial consultation. I will discuss your health, nutritional habits, lifestyle and fitness goals. This initial session also includes a fitness assessment, a useful starting point for your training programme whatever your fitness level. The fitness assessment includes recording your , Height, Weight, and Waist/Hip Ratio. Your sessions are then booked monthly in advance with me. You’ll be invoiced monthly in advance of sessions.
Why not make a long term investment in yourself !!
Hi Pete,
I am thinking about booking some Personal training with you. I am currently exercising 5 times a week doing Boby Combat, spin and Pilates. These are all great but I want to add a bit more variety but also so more specific training. I am getting married next year and want to tone up my upper body/back for my dress. I can send you my current training schedule & food diary if that is any help!
Regards
Sarah
Hi Sarah,
Once you sign up I’ll ask you for your food dairy and we can target any specific areas you want. When is a convenient time for you to talk? I’ll give you a call to discuss. If you don’t mind sending your number through to pete@petefitness.com or text me your number? My number is on the top right of my site.