Boot Camp in Kent | Boxercise classes in Kent | Personal Training | Weight loss programs
Fitness Cardio Workout Classes in Bexleyheath, Kent
Want a whole new you! Come along to the "Fitness Cardio Workout Classes" in Bexleyheath Kent and I guarantee that you will burn the fat, tone and build muscle, sculpt your physique, have the shape you want, get stronger and improve your health and flexibility. The class will also include Boxercise and some resistance band work.
Fitness Cardio Workout Class Starting September 9th 2010. Every Thursday 7.30 - 8.30pm Hall Place Sports Pavilion, Bourne Road, Bexleyheath, Kent.
A fun exciting class where you'll tone, tight and have real fun. You'll be working the whole body with a variety of exercises. A total body workout for all levels. This class is GUARANTEED to burn the fat, tone, build strength and improve cardiovascular fitness.
Spaces are limited, so book your place today! £7.50 per session. Cheaper if you pay a month in advance.
Fitness Cardio Workout Classes in Bexleyheath, Kent
Boxercise Class in Kent
"Tone tight and have fun"
If you don't want to pay for gym membership, or don't go to the gym, or if you are looking for somewhere local, then Boxercise classes could be just what you're looking for. At my Boxercise classes we cater for beginners right up to advanced.
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