Boot Camp Kent | Boot Camp weight loss program | Fitness Boot Camp | Weight loss Boot Camp Kent | Boot Camp Workout
Boot CampWelcome to Pete's Boot Camp, the home of boot camps in London and Kent. Boot camp workout is a great way to get into amazing shape, regardless of your present fitness levels! The great thing about boot camp is that it is the complete opposite of working out on your own in the gym. You will be training outside, doing different, effective workouts in a group with other people who want to have fun and get great results. There is no regular workout, each session is different but all are designed to maximise results in the shortest space of time. Taking part in Pete's Boot Camp will not only make sure you are physically fit enough to cope with whatever life throws at you, it will also make you mentally tough by pushing you further than what you thought possible. In difficult times this will help you cope in a tough world. At Pete's Boot Camp we offer only really positive encouragement, there is no screaming and shouting! Well not much! We want you to love and look forward to your workouts, not dread them! All classes are limited to 10-16 people. We have chosen this amount as we find it encourages the group dynamics and we can still offer individual support, check exercises are performed safely and correctly whilst still making sure you do not disappear into just another member of the group. | What you will achieve - Increased strength, energy, and stamina
- Faster Metabolism to burn more fat at rest
- <Tighter, flatter abs – means smaller waist
- >Average weight loss of 9 pounds
- Increased muscle tone and flexibility
- Greater confidence and self-esteem
- Decreased stress, tension, and anxiety
- Increased sense of overall well being
- Reduce cravings for fats, sugars, and junk foods
- Sleep better and increase productivity
- Look and feel better in your favourite clothes
- More focus and motivation
- Leaner, harder more muscular physique
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| Pete's Fitness Boot Camp is designed so that anybody, regardless of age, sex and fitness level, can participate in it. All that matters is your attitude!
Immediate, positive impact on your wellbeing. You'll get stronger, lose body fat, increase your endurance and stamina. In other words, you'll look and feel better.
| Boot Camp 2010 Dates |
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| Boot Camp 1 | | Starts Monday 26th April | > | Thursday 29th April | | Monday 3rd | > | Thursday 6th May | | Monday 10th | > | Thursday 13th May | | Monday 17th | > | Thursday 20th May | | | | | | Boot Camp 2 | | Starts Monday 7th June | > | Thursday 10th June | | Monday 14th June | > | Thursday 17th June | | Monday 21st June | > | Thursday 24th June | | Monday 28th June | > | Thursday 1st July | | | | | | Boot Camp 3 | | Starts Monday 12th July 2010 | > | Thursday 15th July | | Monday 19th July | > | Thursday 22nd July | | Monday 26th July | > | Thursday 29th July | | Monday 2nd August | > | Thursday 6th August | | | | All Boot Camps start at 19:30 hrs (7:30pm in old money) & last 1 hour |
| “This was my first boot camp. The workouts were upbeat and fun but Peter pushed us all the way to achieve our fitness goals. I loved exercising outside, especially watching the clouds pass by as we were doing our crunches. Each week the workouts were varied and more of a challenge. Peter's Knowledge and enthusiasm made the boot camp one of the most rewarding things that I have done. Thanks for making it such a great experience."
Dina |
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Boot Camp
