New Boot Camp days and times in Kent. Take Off The Pounds ready for summer! Martens Grove Park, Bexleyheath, Kent, DA7 6AB. Cost Only £7for a fun fat busting muscle toning cardio workout.Welcome to Pete’s Boot Camp, the home of boot camps in London and Kent. Boot camp workout is a great way to get into amazing shape, regardless of your present fitness levels!

Early morning Boot CampEvery Tuesday & Thursday 06:30 – 07:30am

The great thing about boot camp is that it is the complete opposite of working out on your own in the gym. You will be training outside, doing different, effective workouts in a group with other people who want to have fun and get great results. There is no regular workout, each session is different but all are designed to maximise results in the shortest space of time.

Taking part in Pete’s Boot Camp in Kent will not only make sure you are physically fit enough to cope with whatever life throws at you, it will also make you mentally tough by pushing you further than what you thought possible. In difficult times this will help you cope in a tough world.

At Pete’s Boot Camp we offer only really positive encouragement, there is no screaming and shouting! Well not much! We want you to love and look forward to your workouts, not dread them! All classes are limited to 10-16 people. We have chosen this amount as we find it encourages the group dynamics and we can still offer individual support, check exercises are performed safely and correctly whilst still making sure you do not disappear into just another member of the group.

What you will achieve

  • Increased strength, energy, and staminaBoot Camp in Kent 2012
  • Faster Metabolism to burn more fat at rest
  • Tighter, flatter abs – means smaller waist
  • Average weight loss of 9 pounds
  • Increased muscle tone and flexibility
  • Greater confidence and self-esteem
  • Decreased stress, tension, and anxiety
  • Increased sense of overall well being
  • Reduce cravings for fats, sugars, and junk foods
  • Sleep better and increase productivity
  • Look and feel better in your favourite clothes
  • More focus and motivation
  • Leaner, harder more muscular physique
  • Pete’s Fitness Boot Camp Kent is designed so that anybody, regardless of age, sex and fitness level, can participate in it. All that matters is your attitude!
  • Immediate, positive impact on your wellbeing. You’ll get stronger, lose body fat, increase your endurance and stamina. In other words, you’ll look and feel better.
Boot Camp in Kent 2012 Dates
Boot Camp times
Monday > 09.30 – 10.45
Tuesday > 09.30 – 10.45
Thursday > 09.30 – 10.45
& 19.30 – 20.45
Sunday > 14:00 – 15:15
Location: Martens Grove Park, Bexleyheath DA7Price £7.00 per session
“From where you are now…to where you want to be”

 

Pete’s Boot Camp Videos - Pete's Boot Camp YouTube Videos
YouTube Boot Camp Workout Exercise Routine in Kent YouTube Boot Camp Workout Exercise Routine in Kent YouTube Boot Camp 2 Workout Exercise Routine in Kent
“This was my first boot camp. The workouts were upbeat and fun but Peter pushed us all the way to achieve our fitness goals. I loved exercising outside, especially watching the clouds pass by as we were doing our crunches. Each week the workouts were varied and more of a challenge. Peter’s Knowledge and enthusiasm made the boot camp one of the most rewarding things that I have done. Thanks for making it such a great experience.”
Dina

 

 

 

 

 

 

8 Responses to “Boot Camp in Kent”

  1. sue January 25, 2012 at 7:56 pm #

    hi i saw that you doing sunday bootcamp, i was wondering do i have to book? and i had a hip replacement 3 years ago will this be ok to do book camp

    Reply
  2. karen spicer March 3, 2012 at 9:12 pm #

    Hi,

    Will you be running any boot camps in 2012?

    Regards

    Karen

    Reply
  3. Cleve Archer March 6, 2012 at 10:47 pm #

    Nice meeting you Peter looking forward to the workout Hookup ,next month.spreading the word.

    Reply
    • Pete Herbert March 6, 2012 at 11:08 pm #

      Nice meeting you too. Watch this space or Facebook for updates.

      Reply

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