About Peter HerbertPersonal training |Boxercise in Kent| Weight loss in kent

About Peter

Peter Herbert discovered his passion for training over eighteen years ago and made the decision to be the best personal trainer he could be. Since then he has consistently been building and adding to his repertoire of training methods, knowledge of nutrition and even life coaching in order to deliver the highest standard of health and fitness to his clients.

Peter is an innovative trainer, who studies with the best coaches, in order to bring cutting edge training concepts to those that he teaches. His unique training system is about using your body in a functional dynamic way. His clients range from top athletes, footballers, city workers, housewives, young people and those challenged by obesity.

Peter is on a mission to inspire all to fitness, proving with his no nonsense approach that he can teach anyone how to train effectively and get transformational results. His enthusiasm and passion for health and fitness is contagious, motivating people not only to change their bodies, but to change their lives.

Peter's philosophy is not just about training, but to enjoy your training and to make it a lifestyle choice.

 

 

 

 




Personal Trainer to you - the Stars
 
 


Fitness Tips
Fitness Tip 1
If the mind is willing the body will able! So before you start any exercise be sure to get your mind set first. ...
Fitness Tip 2
Always have a detailed plan! In order to reach your fitness or weight lose goal you must write down a detailed plan of how you plan to reach it.  ...
Fitness Tip 3
Cut down on those CARBS !   Cutting carbs in your diet can help you lose weight, feel healthier and avoid over-eating. However, your body needs energy and you don't usually need to avoi...
Fitness Tip 3
Enjoy your exercise! For example, if you hate doing strength training, try and find ways to make it more enjoyable. Try circuit training as it may appeal to you more as well be an integral part of you...

Latest News

Latest News

New Fitness Classes starting from September 9th 2010 every Thursday from 7.30 - 8.30pm - Limited Spaces Hall Place Sports Pavilion, Bourne Road, Bexleyheath. Toning, Boxercise, Conditioning.

 

New Gym Circuit Class Starts Wednesday 21st July 2010 - 8 to 9pm

Maximum of 6 people! If your looking for an all over body workout then book your place today. Price £12 per session. Book 4 in advance for only £10 per session. Limited Spaces!

There is NO Boxercise on Saturday 28th August and 4th September.


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