Boot Camp in Kent | Boxercise classes in Kent | Personal Training | Weight loss programs

Boot Camp Workout in Kent

Following on from the fantastic sell out 2009 Boot Camps I am now able to advertise the eagerly awaited dates for Boot Camp 2010. View available dates...

"The workouts were upbeat and fun, Peter pushed us all the way to achieve our fitness goals...." Dina. Read more.....

Pete's Boot Camp - 2010

Boxercise Class in Kent

"Tone tight and have fun"

If you don't want to pay for gym membership, or don't go to the gym, or if you are looking for somewhere local, then Boxercise classes could be just what you're looking for. At my Boxercise classes we cater for beginners right up to advanced.

9:30am - 10:30am Barnehurst Methodist Church Risedale Road, Barnehurst, Kent DA7 6HH

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Fitness Tips

Fitness Tip 1

If the mind is willing the body will able! So before you start any exercise be sure to get your mind set first. ...

Fitness Tip 3

Enjoy your exercise! For example, if you hate doing strength training, try and find ways to make it more enjoyable. Try circuit training as it may appeal to you more as well be an integral part of you...

Fitness Tip 3

Cut down on those CARBS ! Cutting carbs in your diet can help you lose weight, feel healthier and avoid over-eating. However, your body needs energy and you don't usually need to avoi...

Fitness Tip 2

Always have a detailed plan! In order to reach your fitness or weight lose goal you must write down a detailed plan of how you plan to reach it. ...

Latest News

New Gym Circuit Class Starts Wednesday 21st July 2010 - 8 to 9pm

Maximum of 6 people! If your looking for an all over body workout then book your place today. Price £12 per session. Book 4 in advance for only £10 per session. Only 2 Spaces Left!

New Classes starting from September to April every Thursday from 7.30 - 8.30pm- Toning, Boxercise, Conditioning (TBC). More details to follow, keep checking this site for more info.